Hiking is an amazing way to get out into nature, spend time with friends and family, appreciate this amazing place…
I have been wanting to do a multi-day hike since we moved down to Cape Town, but have just never…
With the cold creeping in at the moment, I am reminded that winter is just around the corner - the…
If you read one of our previous posts, 5 Unconventional Ways To Fitness In Cape Town, you'll know that Kayaking…
January is rife with “New Year, New Me” posts and almost everyone goes into the new year with a list…
Looking to up your fitness this year but aren't so keen on spending your Saturday morning with dumbbells? We feel…