Health

Food & Drink Health Reviews

Smoothie Bowl Review

By Shaheem Laattoe
. April 26, 2018

Sticking to the life of health & fitness, means firstly sticking to your eating plan. Of course, meal prep is the no 1 option, so

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We headed out in the @fordn1_city #fordterritory to explore the beauty of @babylonstoren , one magical moment at a time. From lush vineyards to fragrant essential oils, tranquil gardens, and friendly donkeys, every corner is an experience waiting to be discovered. Ending the day with a scenic drive through Franschhoek in the new Ford Territory—pure bliss! #babylonstoren #fordterritory #exploresa

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When last have you visited @visitboulderspenguins? We had an awesome day as tourists in our own city.

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When last have you visited @visitboulderspenguins? We had an awesome day as tourists in our own city.

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🚗 Mom-life test drive with @my_motheringdays ! I spent a few days with the new Ford Tourneo from @fordn1_city , and as a mom of three, I had to see if it’s really built for family life. Spoiler: It’s almost the perfect mom-mobile! 👀

✅ Spacious? Check.
✅ Kid-friendly features? Check.
✅ Massive boot? Check.
❌ The front cup holders and front handles? Meh… could be better!

Would this work for your family? Let me know in the comments! 👇 #FordTourneo #MomLife #TestDrive #FamilyCar #CarReview

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✅ Spacious? Check.
✅ Kid-friendly features? Check.
✅ Massive boot? Check.
❌ The front cup holders and front handles? Meh… could be better!

Would this work for your family? Let me know in the comments! 👇 #FordTourneo #MomLife #TestDrive #FamilyCar #CarReview

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📹 @jaden_makes_hats some might even say it’s AI

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📹 @jaden_makes_hats some might even say it’s AI

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📹 @rrperformancetrainingcoach @boundfitct
What an incredible make over to the high performance centre that is Bound. Ruan Retief is the owner and head of our fitness content on Cape Town is Awesome.

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📹 by @themba_robin is a comedy genius.

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📹 by @themba_robin is a comedy genius.

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📸 @zimbo_with_a_drone

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📸 @zimbo_with_a_drone

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Well done to 📹 @gumpsuzuki Achieving a rickshaw across Africa (Nairobi to Cape town) #Rickshaw Journey #Gump Suzuki #South Africa #capetown #southafrica #journey

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Well done to 📹 @gumpsuzuki Achieving a rickshaw across Africa (Nairobi to Cape town) #Rickshaw Journey #Gump Suzuki #South Africa #capetown #southafrica #journey

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@naturalwanders has got us wondering, what is the real story behind the name Devil’s Peak

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@naturalwanders has got us wondering, what is the real story behind the name Devil’s Peak

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@ryanwarneke reminds us why Cape Town summers are the best.

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@ryanwarneke reminds us why Cape Town summers are the best.

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📹 by @gillog 😂

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📹 by @gillog 😂

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Every year, we kick off with a family picnic, and this year, we chose the beautiful @simonsrestaurant at Groot Constantia, located on South Africa’s oldest wine farm.

After exploring the rich history of @grootconstantia , we made our way to Simon’s, where we were welcomed with warm smiles and a stunning picnic setup under the shade of majestic trees. The setting was perfect—balancing the summer sun with the cool shade, creating a relaxing escape just 15 minutes from Cape Town’s city centre.

Here’s what we loved:

Family-Friendly: While there’s no play area, the open spaces kept the kids entertained and happy.
Amazing Food: Generous portions, excellent quality, and leftovers to take home—it’s everything you’d want in a picnic basket.
Scenic and Convenient: A hidden gem along the Constantia Wine Route that perfectly blends nature, history, and culinary delights.
Even though this is a #sponsored video, Simon’s encouraged us to share our honest thoughts—and we can confidently say this spot is worth a visit.

Would we recommend it? Absolutely.
From our family to yours, we wish you a happy 2025 filled with memorable adventures. When you’re planning your next picnic, don’t miss out on the magic of Simon’s at Groot Constantia.

Location: Groot Constantia Wine Estate
Discover more gems in Cape Town with us @capetownisawesome

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Every year, we kick off with a family picnic, and this year, we chose the beautiful @simonsrestaurant at Groot Constantia, located on South Africa’s oldest wine farm.

Here’s what we loved:

Location: Groot Constantia Wine Estate
Discover more gems in Cape Town with us @capetownisawesome

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