Health Reviews

Food Review: Catch 22

Isn’t it great how the spur-of-the-moment decisions often turn out to be the best ones? Lunch at Catch 22 in Table View, Cape Town, was

Reviews

Stand-up comedy with Liam Bento at the Nomad Bistro & Bar in Cape Town #LifeLaundry

There are few things as revitalising as having a proper, lekka* laugh. And the Mother City has its fair share of stand-up comedians, with venues such

Food & Drink Health Reviews

Smoothie Bowl Review

Sticking to the life of health & fitness, means firstly sticking to your eating plan. Of course, meal prep is the no 1 option, so