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New Property Platform Launches to Revolutionise Real Estate in South

New Property Platform Launches to Revolutionise Real Estate in South Africa Cape Town, South Africa – 25th January 2025 –

Our Annual Family Picnic at Simon’s – A Hidden Gem

Our Annual Family Picnic at Simon’s – A Hidden Gem on the Constantia Wine Route Starting the year with a

Discover Cape Town’s Best Pensioner Discounts: A Guide to Affordable

Discover Cape Town’s Best Pensioner Discounts: A Guide to Affordable Adventures If you’re retired and looking to explore Cape Town,

From Rugby Prop to HYROX Athlete: Byron’s Journey

I was always fascinated and interested with fitness, from high school already I just enjoyed sweating might sound weird to

Introducing Ruan Retief: Cape Town is Awesome’s New Fitness Content

Cape Town is Awesome is excited to announce the addition of Ruan Retief, a leading figure in South Africa’s fitness

Discovering the Charm of Robertson: A Family Getaway | Afristay

Robertson is a gem tucked away in the heart of the Western Cape, offering a unique blend of natural beauty

Finding The Light – An Evening With Musical Theatre Stars

The countdown is on to the magic of FINDING THE LIGHT – AN EVENING WITH MUSICAL THEATRE STARS   With

Pamper Yourself At The Luxurious Verde Vita Spa and Wellness

Cape Town, South Africa, 2023 –The opening of Verde Vita Spa and Wellness Centre marks a new era in the

Thali Thali Game Lodge: A Cape Treasure Where Time Stands

Friday: The Journey to Serenity  As we turned off the main road onto the path leading to Thali Thali Game

Hotel Verde launches Vita Spa And Wellness Centre

Cape Town, South Africa, 2023 – HOTEL VERDE CAPE TOWN AIRPORT, Africa’s greenest hotel and pioneer of carbon-neutral accommodation and
Food & Drink Health Reviews

Smoothie Bowl Review

Sticking to the life of health & fitness, means firstly sticking to your eating plan. Of course, meal prep is
Health Recipes

No-bake Protein High Energy Balls

I was looking for a recipe for some nutritional snacks for Kosta Nektarios Papageorgiou for his Lion Head hikes. (Check out his
Health Recipes

Sweet Potato Chocolate Cake (Gluten Free)

I wanted to bake a “healthy” chocolate cake and in cases like that I usually make a Beetroot chocolate cake. But
Fitness Health

Running Motivation with Willie Richards

For those of you that have been on this site for some time will remember in October 2017 we followed
Health

The Top Ten Health Cafe’s in Cape Town

I think Cape Town has one of the best varieties of food there is! I like to think we are
Reviews

Stand-up comedy with Liam Bento at the Nomad Bistro &

There are few things as revitalising as having a proper, lekka* laugh. And the Mother City has its fair share of
Health Reviews

Food Review: Catch 22

Isn’t it great how the spur-of-the-moment decisions often turn out to be the best ones? Lunch at Catch 22 in
Fitness Health

Half Way through the F45 8-Week Challenge with Progress Pics

I can’t believe how quickly the time has flown by.  During the first 4 weeks, I have been tested emotionally,
Fitness Health

7 Top Tips for Getting Back on Track with Your

January is rife with “New Year, New Me” posts and almost everyone goes into the new year with a list